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Step 1. Assess Your Situation Step 2. Develop A Plan Step 3. Execute Plan Step 4. Take Care of YOUrself
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are members of:

Alzheimer’s Foundation of America
Alzheimer's Foundation of America

National Family Caregivers Association (NFCA)
National Family Caregivers Association
Measure Your Caregiver Stress Level

All information is confidential and will not be shared with anyone without the expressed or written consent of the caregiver.

Please answer all questions below. After completion, your results will be calculated and displayed for you.


* required fields

CAREGIVER INFORMATION
FIRST NAME:* 
LAST NAME:* 
E-MAIL ADDRESS:* 
PHONE NUMBER:* 
FAX NUMBER: 
ORGANIZATION: 
TITLE: 
ADDRESS 1: 
ADDRESS 2: 
CITY: 
STATE: 
ZIP CODE: 
PLEASE ANSWER ALL QUESTIONS
(Questions courtesy of Kansas State Research & Extension
and Sedquwick County Faculty and Staff)
1.  I can't get enough rest.

Seldom
Sometimes
Often
Usually
Always
2.  I don't have enough time for myself.

Seldom
Sometimes
Often
Usually
Always
3.  I don't have enough time to be with other family members because of my caregiving.

Seldom
Sometimes
Often
Usually
Always
4.  I feel guilty about my situation.

Seldom
Sometimes
Often
Usually
Always
5.  I don't see old friends and get out much anymore.

Seldom
Sometimes
Often
Usually
Always
6.  I have conflicts with the person in my care.

Seldom
Sometimes
Often
Usually
Always
7.  I have conflicts with other family members.

Seldom
Sometimes
Often
Usually
Always
8.  I cry every day.

Seldom
Sometimes
Often
Usually
Always
9.  I worry about having enough money to make ends meet.

Seldom
Sometimes
Often
Usually
Always
10.  I don't feel I have enough knowledge or experience to give care, as I would like.

Seldom
Sometimes
Often
Usually
Always
11.  My own health is not good.

Seldom
Sometimes
Often
Usually
Always
12.  Caregiver responsibilities are forcing me to be absent from work and experience a loss of productivity.

Seldom
Sometimes
Often
Usually
Always

   





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